WHAT WE FOCUS ON, GROWS IN OUR BODY & LIFE

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In our day to day life rarely we notice or become aware of our mind, consciousness. We keep on passing each day without noticing on which things we are focusing or our mind is getting hooked on to which things, on which things we are spending our energies, what is the effect of those and how it is affecting us.

Henceforth start observing and you will notice that things on which we are focusing are growing in our life, energies on which we focus, start growing in our body!

If one focuses only on problem then soon that problem will become so big that we will not be able to do anything about it and we get easily defeated by it. If a student focuses only on the difficulty of a subject then soon he will be bogged down by it & for sure he will do bad in exams or even flunk in it. If a student focuses on various solutions to tackle difficulty then such solutions will grow & difficulty evaporates.

If a soldier/king keeps on only focusing on the mighty size of its enemy then soon he will get bogged down by this & he/she will either surrender or run away. Mighty enemy will further appear mightier. If one focuses on various ways to tackle his enemy then soon he will find many solutions which will result in his/her victory. King Shivaji is right example who amid so many enemies, began with so little resources but built empire for his people!

When people are in love, they see only good in their partner. Their relationship blossoms and they are very happy at that time. This goodness grows tremendously as consciousness of both is hooked on good of each other. People whose relationships are in trouble, you will observe that they are focusing on negative qualities or some mistakes of other person. Once consciousness shifts focus from goodness to mistakes, negativity then it grows tremendously. People don’t feel like talking with each other, staying with each other and finally they separate. Person around whom one was roaming saying ‘Honey, honey, honey….’ soon becomes bitter and leads to divorce.

If somebody criticizes us, uses bad words then people who get hurt more are the ones whose focus is on this criticism, that bad word. Soon it becomes so big that it fills people with anger, hatred, few lose confidence and even few are unable to sleep as the thing on which they focused has grown up so big. On another hand people who ignore bad words or take good criticism in positive way and improve then it do not affect them infact they start improving themselves & always moving forward.

Few people, out of their ego & jealousy focus only on negative qualities of others. They are always pinpointing others mistakes or what they lack or what is lacking in their qualities and soon these qualities grow in them as well. Their consciousness is always focused on wrong things and soon they become like those people with same qualities. When we focus on good qualities of others, their skills, praise them, at that time focus of our consciousness is on this goodness and not only we feel good and positive, soon we also start absorbing those good qualities. This is the reason, in Maharashtra many people who are followers of saint Dnyaneshwara, call each other as ‘Mauli’ (means saintly qualities in others or only good part of others). Seeing good in others doesn’t mean when thief has entered in our house start seeing goodness in him, if we do that he will take away everything! We must catch him & handover to police.

If we focus on what we do not have, if we focus on what we lack in life then this lack increases. Many times people who keep on crying about money, health, small house etc  you will find soon they land up in further mess or they lose further whatever they have. People who are unhappy and say lines like ‘I don’t have money’ , ‘I am very small guy but you guys are really big & rich’, ‘ I am poor guy’, ‘I am not healthy like you’, ‘my job is not good’ etc then know that such people never ever progress in their life. Every time lack increases in their life along with increase in their cries. On another hand people who are content and happy in whatever they have are always growing in their life. Their focus in on whatever they have with them and if they are content with that then they get showered with further more abundance. This is the reason people who have, content will be given more and people who crib, cry & complain that they do not have then whatever they have also will be snatched away!

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